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Guava Quick Facts:

✔ Lower blood sugar levels.
✔ Help in weight loss.
✔ Anti-cancer effect.
✔Good for skin.
✔Rich in Vitamin C.
✔Treat constipation.
✔Booster health vision.


Dont forget during Covid-19 eat plenty of fruits and vegetables.

Stay healthy!
Wash your hands!

Dragon fruit

Quick facts about Dragon Fruit

▪︎low in calories
▪︎vitamin C
▪︎vitamin B
▪︎phosphorus
▪︎protein
▪︎calcium
▪︎captin 

▪︎antioxidants
▪︎help lower blood pressure levels 

▪︎strengthen bones and teeth 
▪︎promote healthy blood and tissue formation
▪︎strengthen the immune system 

▪︎reducing risk for cancer or heart disease.


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