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Guava Quick Facts:

✔ Lower blood sugar levels.
✔ Help in weight loss.
✔ Anti-cancer effect.
✔Good for skin.
✔Rich in Vitamin C.
✔Treat constipation.
✔Booster health vision.


Dont forget during Covid-19 eat plenty of fruits and vegetables.

Stay healthy!
Wash your hands!

Mango fruit

Mango trees are grown for their edible fruits, and commonly found in the tropical countries. The fruit taste is sweet-sour.

In India, the mango is the national fruit. It is historically known that Mango was grown in India 5,000 years ago.
In the Indian community it is considered as the best gift offered and symbol of friendship.

In Bangladesh the mango tree is also known as the National Tree.

Mango fruit is eaten raw or salads, desserts, drinks.

Top Mango producing countries are: Nigeria, Philippines, China, Thailand, Indonesia, Mexico, Bangladesh, Brasil, Pakistan and India.

Mango fruits help in weight loss, strengthen your bones as it contains Vitamin C, Vitamin A, Calcium, Vitamin D and many more.

A bunch of mangoes taken from my mango tree.

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