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Aloe Vera: How to extract the gel from Aloe Vera plant?

Aloe Vera is known as a medical plant. It is used in cosmetics for our skin care, as well as consumed  in the pharmaceutical and food industries. Aloe Vera originally grown in the Arabian Peninsula, however in our days, the plant is known to be available in all countries, and most of the household  know about the benefits of the Aloe Vera plant or even own their own Aloe Vera.The plant is easy to grow whether in a pot, or on the ground, easy to spread, with minimal care. The minimum requirements to grow them successfully is water, soil and sun. Once the plant starts to grow and becomes mature, it indicates the availability of the gel from the leaves, which makes the plant heavy and may grow out of pot or fall from the pot.  The leaves are solid and filled with a transparent gel.
In the cosmetics care Aloe Vera is known for its benefits in:Prevents Wrinkles Improve Skin Condition The gel that the Aloe Vera plants produce is rich in vitamins, minerals, amino acids, and antioxidants.Aloe…

A housewife challenge plan for family weight loss & self-esteem improvement - 14 DAYS CHALLENGE

Finally my first e-book, ready for purchase on Google Play or Google Books.

For Google Play click here

For Google Books click here

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This e-book is written for those who wish to gradually change their overall look, improve their self-esteem and to start a healthy diet in their daily intakes.

In this e-book, I have provided, based on my experience, suggestions for dinner recipes that we used during our 14 days challenge and try outs. All recipes are mostly Asian and includes ingredients and the method of cooking.

With this 14 days plan for my family, I had targeted and hope for a positive turn, instill healthy eating habits and a good impact on my family members as well as yours too. You should take this challenge to change yourself and your family’s physical outlook, hopefully in a positive way.

Thank you to all who support me in buying this e-book, and thank you to all who contributed to this e-book.





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