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Guava Quick Facts:

✔ Lower blood sugar levels.
✔ Help in weight loss.
✔ Anti-cancer effect.
✔Good for skin.
✔Rich in Vitamin C.
✔Treat constipation.
✔Booster health vision.


Dont forget during Covid-19 eat plenty of fruits and vegetables.

Stay healthy!
Wash your hands!

Rambutan

Rambutan is a South Asian fruit, growing in tropical climate.
Rambutan comes from the word Rambut meaning "hair" in Malay language.
It is an evergreen tree growing to a height of 12–20 m. The fruit is fleshy and it has a taste of sweet and sour. The rambutan fruit is a family of the Lychee fruits.
Rambutan fruits is eaten raw and it is used in cooking and desserts such as: cocktails, drinks, ice cream, cookies.

Top benefits in consuming rambutan is it has trace amounts of zinc, sodium, potassium, phosphorus, calcium, iron, magnesium, vitamins B and  vitamin C. 



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